I am interested in macro or microbiotic diets anyone have good resources?

October 8th, 2009 | by Diet Advisor |
MrsMaltz asked:


Can anyone explain the purpose of macro and microbiotic diets. I have read some stuff but more interested in the losing wieght aspect not the spiritual.

Caffeinated Content
Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Google
  • MySpace
  • Propeller
  • StumbleUpon
  • TwitThis
  • YahooMyWeb

  1. 2 Responses to “I am interested in macro or microbiotic diets anyone have good resources?”

  2. By Lillyian on Oct 11, 2009 | Reply

    Caffeinated Content

    You may get better answers in the nutrition section because I believe macrobiotic diets contain fish, which is definitely not vegetarian.
    :) I believe the ultimate goal of the process is to get to a brown rice only diet.

    Here is a site that talks about the diet and gives recipes.

    ~Good Luck :)

  3. By nursienurse on Oct 13, 2009 | Reply

    Caffeinated Content for WordPress

    Macrobiotics is very difficult to do properly. Go to your local library for a book. It is healthy but time consuming.

Sorry, comments for this entry are closed at this time.