What is the diet and workout for the ectomorph body types?

February 20th, 2010 | by Diet Advisor |
tatethegreat74 asked:


Ectomorph body types are people who are skinny but have a fat belly. Skinny everywhere else or slender but just have a pot belly. That’s me normal sized arms and legs but a fat stomach. Help me out please. What should be my diet and what should be my workout? More cardio, strength training, a balance of both or what?

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  1. One Response to “What is the diet and workout for the ectomorph body types?”

  2. By lowrider on Feb 20, 2010 | Reply

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    do hazel work for acid berry she had the same comment as lane

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