How many calories are in this, and is okay to eat while dieting?

April 9th, 2009 | by Diet Advisor |
dieting
Star B asked:


One of those cinnamon raisin bagels from Shoppers with light butter. How many calories are in one, or maybe just half? And would it be okay to eat these like twice a week while dieting? What about eating a half for breakfast, and the other half for lunch? - with other healthier stuff of course.
My mom just bought the bagels in a clear, plastic bag, so I have no idea what percentage of stuff is in it.

SEAN
Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Google
  • MySpace
  • Propeller
  • StumbleUpon
  • TwitThis
  • YahooMyWeb

  1. 3 Responses to “How many calories are in this, and is okay to eat while dieting?”

  2. By Jamiep6 on Apr 11, 2009 | Reply

    is there not a fat content label on the box some where? a place where it has %’s of what is what in it?

  3. By biggunz66 on Apr 13, 2009 | Reply

    No label with nutrition info, huh? Tough one. Without knowing the size of the bagel, I’ll just guess. Medium/large bagel with light butter…650 cals? or so.

    Bagels are very high in calories, butter doesn’t help. Yes, you can eat whatever you want when you are dieting, just keep it in moderation. Half and half and couple days a week sounds very reasonable. Should be fine!

  4. By carrie h on Apr 15, 2009 | Reply

    well lets see….cinnamon rasin bagels are more of a breakfast food because of all the carbohydrates in them you need those in the morning to get your metabolism going but if you want to then eat them whenever like you said half and half with other healthy stuff will be fine….and it would help me to answer the question if i knew what else you were eating if you need any other diet tips feel free to write me i have made heathy eating a lifestyle so i have done alot of research

Sorry, comments for this entry are closed at this time.