How can I add more acidic foods to my diet?
March 30th, 2010 | by Diet Advisor |
~ Jamie ~ asked:
I am told that eating an increase in acidic foods will help with my insulin problem. What acidic foods are there? I hear of lemons, tomatoes, soudough bread, saurkraut, but what else? How can I add more acid to my diet?
It was a physician. Acid counteracts starches and helps break them down; therefore, less sugar is absorbed in the system.
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I am told that eating an increase in acidic foods will help with my insulin problem. What acidic foods are there? I hear of lemons, tomatoes, soudough bread, saurkraut, but what else? How can I add more acid to my diet?
It was a physician. Acid counteracts starches and helps break them down; therefore, less sugar is absorbed in the system.
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3 Responses to “How can I add more acidic foods to my diet?”
By horizon on Mar 31, 2010 | Reply
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i think apples….and other citrus fruit. oranges? grapefruit? pine apple?
ooohhhh u should make fruit smoothies
i make mine like this:
2cups strawberries (frozen strawberries are cheap and last longer)
1 cup pine apple
1/2cup fruit juice
1 banana
3/4cup yogurt (optional)
8 or 9 cubes of ice if u dont have frozen strawberries. this also adds a bit more to the smoothie
By lovin'30! on Apr 3, 2010 | Reply
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Who told you this? I have never heard such. Seek the advice of a physician before attempting this.
By Sgt Little Keefe on Apr 6, 2010 | Reply
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Hon, salads with vinaigrette dressing is a way of increasing your acids or eat lots of oranges, tangerines and salsa with some chips (just a few though).