Dr Whiting on Diets - Why they Fail
September 9th, 2008 | by Diet Advisor |
Dieting seems to be a national past time! At any given time you have millions of people who are trying to succeed at weight loss, yet the vast majority of these people ultimately fail, either quitting or succeeding, only to gain all the lost weight back again and usually some additional pounds. Low calorie diets, touted by the medical profession and dieticians can work for many people, but we all don’t respond to the same diet in the same way. Low carbohydrate diets tend to work much better for some than simply following a low calorie diet. If your body produces excess insulin, a low carbohydrate diet is going to have a much greater change of working than a low calorie program. Weight loss is not always easy, but it can be made easier once you understand how your body handles food. You can take our Weight Management test to determine if your body is more inclined to respond to a low calorie program and a low carbohydrate diet. Dieting will becomes easier and faster when you are on the program that bests matches your body chemistry. If you are under excessive amounts of stress, cortisol, a hormone from the adrenal glands, is produced in excess. Excess cortisol is one major cause for both weight gain and difficulty with weight loss. Cortisol can be controlled in the body by properly nourishing the adrenal glands so that they are not in a state of exhaustion. Cortisol excess causes weight gain primarily around the mid-section of the body and is easily recognized as one of the many causes of obesity.
SHERRY
25 Responses to “Dr Whiting on Diets - Why they Fail”
By healthyinformation on Sep 11, 2008 | Reply
I will be seeing you soon.
Dr Whiting
By villegger55 on Sep 11, 2008 | Reply
HI I am in west tex.I got to meet Dr.Whiting,I have been off all my med’s and taken only,Phoenix supplement for 6 months and is doing great.They have taken care of all my health and has been bad for many years,I am taken Fibro eze,joint flow gluco crave,ez-recall,oxy aloe,supreme.and have done great and working out at curves and going great I love talking about this products,because of the great results.The doc is comming back in Sept and can’t wait till I see him again.
By befreeteam on Sep 13, 2008 | Reply
Great information excelient video
By CurvesTucson on Sep 15, 2008 | Reply
Dr Whiting and the Institutes supplements are the best available. You will never find a more passionate and sincere staff that are willing to do everything necessary to educate and guide individuals to better health. We use Phoenix Nutritional’s supplements in our Curves locations and see the successes members have with their health issues. Thyroid is a very common issue among our members and makes weight loss very difficult. These supplements are so helpful.
By glenglows on Sep 16, 2008 | Reply
Great down to earth information. More people should understand the science behind weight gain/loss and they would see better results and be more healthy.
By justbrit05 on Sep 18, 2008 | Reply
You can find all of Dr. Whiting’s products, fun, and all the support you need to find results in your weight loss program in our clubs. We welcome you, please ask for a free week when you mention Dr. Whiting. Curves Silverdale WA 360 692-4560, Curves Port Orchard WA 360 876-6404, Curves Belfair WA 360 275-9272.
By petpal57 on Sep 19, 2008 | Reply
I have dieted off and on all of my life. Dr Whiting makes sense. I am going to contact them to take his Weight Management Test to see how I should diet to lose the weight and keep it off.
By curvespoway on Sep 21, 2008 | Reply
A Members Story:
I have been fighting colds and the flu all my life. Every year I just dread the arrival of late fall and winter because I know that I will be sick for at least 2 to 4 weeks every year. I read your article on your immune formula and decided to try it. Well, it’s now early December and I have NOT had as much as a sniffle so far this season. I’m hooked! Thank you for sharing this information with us so that I could benefit from this product.
By curvestexas on Sep 24, 2008 | Reply
We carry Dr Whiting’s entire product line in our club, Curves, 126 W San Augustine, Deer Park, TX 77536
By marialopezi on Sep 26, 2008 | Reply
I just wanted to say thanks for making a protein shake that people like me can take. I was diagnosed with ****** cancer 5 years ago, and I am still doing great, but my doctor has forbidden the use of any product containing soy. Your shakes made of pure whey allow me the flexibiliey of the shake without the soy.
By cocovirginia on Sep 27, 2008 | Reply
I have been using MetaboPro protein shakes for a year. The taste is amazing, the sugar content is low and it is very high in protein. I would recommend these shakes to anyone.
By csupport2 on Sep 29, 2008 | Reply
If you are ever the greater Dallas/Fort Worth Area take a little trip and come see us. We carry all of Dr Whiting products for your convenience, and while you’re here pick up a FREE guess Pass for 2 week, to try a 30 minute work out that really works with amazing results: Curves, 308 Bolivar, Sanger TX 76266
By chicagocurves9 on Oct 1, 2008 | Reply
If you would like any of Dr Whiting product just stop by our Chicago Curves at 3252 S Wallace, Chicago IL 60616 or just come in and find out how we can help you. Our Curves Program really works, come in and see the results for yourself.
By curves55 on Oct 2, 2008 | Reply
I have been telling my members that not every diet is suited for every person. I am always stressing the importance of a good vitamin along with a good calcium supplement. Not only when dieting but all the time.
By MisterQuebec on Oct 3, 2008 | Reply
Bread and sugar seem to be the things that makes me fat.
By csupport2 on Oct 3, 2008 | Reply
We carry all of Dr Whiting Products in our club, please feel free to stop by and check out a 30-minute workout that really works. We are Curves of McHenry, 3735 W Elm St, McHenry IL 60050.
By horris2 on Oct 4, 2008 | Reply
Its basically seems its mostly about taking natural things out of foods and adding unnatural things back into them.
Nutrient depleted soil,chemical fertilizers,sick plants,pesticides,sick animals,sick people.
By parkersharee on Oct 7, 2008 | Reply
Thank you for sharing this info. Alot of people do think that just because a diet worked for one person it should work for them, thank you for clearing that up.
By jcarleo18 on Oct 8, 2008 | Reply
I had no clue that taking supplements would affect weight loss. Its nice to know that diets fail for a number of reasons. So its not just our fault.
By jpace23 on Oct 9, 2008 | Reply
I am anxiously awaiting the release of this new book!
By marycurves on Oct 11, 2008 | Reply
This was interesting especially about taking supplements, so your body doesn’t think it is starving. Mary Curves Arden, NC
By ellentroyer on Oct 12, 2008 | Reply
I have been a follower of Dr. Whitings for years and his nononsense approach to dieting makes more sense than any of the other experts I come across.
By acheffie27 on Oct 15, 2008 | Reply
He had alot of good information about dieting. I am doing weight watchers and am having success with it right now. I have tried many others and lost then gained back more.
By mwhitexas on Oct 15, 2008 | Reply
Dr Whiting has been on the cutting edge of nutrition research for several years. I look forward to his latest book.
By aggg999666 on Oct 16, 2008 | Reply
I have tried so many diets and like lots of people, either it takes too long and I quit or I just gain the weight back and mostly even more. I contacted the Institute and Dr. Whiting and completed his Weight Management Test. I am anxiously waiting the results and will post what happens when I follow his advice.