Are there any fad diets out there that actually work?

November 24th, 2008 | by Diet Coach |
diets
Louie asked:


The Atkins diet is definitely unhealthy, but are there any other fad diets out there that work? I need to lose some weight, and I’ve tried a few of the diets out there, but most of them have made me into an even bigger fat stinking hog. Are there any that work?

SELMA
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  1. 4 Responses to “Are there any fad diets out there that actually work?”

  2. By Timid Women Rarely Make History on Nov 26, 2008 | Reply

    lol it’s called a fad diet because it fades and another one replaces it.

  3. By rookie35m on Nov 27, 2008 | Reply

    Not a single one.

    I know this won’t make me popular but I don’t consider Atkins all that bad. I use a similar version called the Anabolic diet (which, believe it or not, was developed for me and a group of bodybuilders by Mauro DiPasquale). When I am on it, I gain muscle, lose fat and I have my blood profiles monitored by an MD. My cholesterol always drops, the HDL rise, my triglyceride count improves, my blood pressure drops and I feel like a bull. I don’t follow it all the time because the diet is montonous.

  4. By LadyLynn on Nov 29, 2008 | Reply

    Nope. It’s always back to basics. :)

  5. By ஜ♥Melanie ღ B♥ஜ on Dec 1, 2008 | Reply

    Cabbage soup diet

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