What are the best foods to eat when dieting? Meals that I can make for me and my family?

February 17th, 2010 | by Diet Advisor |
♥.•*´Critikul Thinkin♥.•*´ asked:


I want to cook healthier meals, but at the same time I can’t cook 2 different meals a night for me and my family. So what are some healthy choices for me?

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  1. 3 Responses to “What are the best foods to eat when dieting? Meals that I can make for me and my family?”

  2. By Humphrey on Feb 17, 2010 | Reply

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    Buy some jalapeno peppers from the produce section of the grocery store. Take em’ home and eat them. Jalapenos, Habanero, and Chile Peppers are known as fat burning foods. Make sure you have something to drink beside you though. I bought some Jalapenos and they’re 50 times hotter than the Jalapenos you buy from a jar. Have you ever ate Raw Jalapeno peppers straight from the produce? They’re so hot it’s crazy! LOL I think the jarred Jalapenos aren’t so hot because of the vinegar and it being pickled absorbing some of the spice from the pepper. Eat these peppers and you’ll burn fat like crazy.

  3. By ♥ blunt ♥ on Feb 20, 2010 | Reply

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    WebMD had some really good healthy recipes and there family freindly as well. You should check it out!

  4. By izzy on Feb 20, 2010 | Reply

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    Have a look at the Mediterranean diet below, it’s reasonable, healthy and economical.

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