Does it take long to see results when dieting and exercising?
March 27th, 2010 | by Diet Advisor |
Missy asked:
I have been dieting for a week, going to curves for two weeks 3 days a week, and bike riding for 30 minutes tues thurs and no results
has anybody gone through the same thing? Thanks for the responses 
Wow thanks for the responses guys I really appreciate it, its been two weeks and i have lost about a pound but im still motivated.
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I have been dieting for a week, going to curves for two weeks 3 days a week, and bike riding for 30 minutes tues thurs and no results
has anybody gone through the same thing? Thanks for the responses Wow thanks for the responses guys I really appreciate it, its been two weeks and i have lost about a pound but im still motivated. Caffeinated Content for WordPress
3 Responses to “Does it take long to see results when dieting and exercising?”
By Fani A on Mar 29, 2010 | Reply
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you wont see significant results within a week..
give it one or two more weeks and you’ll see a difference.
By sursumcorda on Mar 29, 2010 | Reply
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Most instructors of exercise and body makeover programs recommend six weeks of diet and exercise to see real results. You may get some weight scale results in a week or two, but actual clothing size and tape measurement changes will be noticeable to you and others at the six week mark.
By mohsenbawab on Mar 30, 2010 | Reply
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Well, if it was you that see ursel , u’ll never see a difference … ever !!!
but if you want to see if you really gotten any effect see a person that u haven’t seen in a while … trust me !!
and also normally u get to see the scale’s oppinion after a week or two.
and an advice from a wieght freak : don’t belive anyone but your scale !!
and ofcourse always check on your doctor so you wont get sick or any thing !!!
hope you become perfect