What is an effective diet what could help me loose 15- 20 pounds?

July 12th, 2009 | by Diet Advisor |
Merry asked:


I was wondering if this is just a diet(food wise) that can help me loose
15- 20 pounds with in like 1-2 month. Like what kind of diet, low calories like 1000 a day or should I eat some specific foods?

Advice would be great!
Thanks.

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  1. One Response to “What is an effective diet what could help me loose 15- 20 pounds?”

  2. By Hanson on Jul 16, 2009 | Reply

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    The only way to lose weight and keep it off:

    Diet and Exercise
    Diet and Exercise
    Diet and Exercise

    There are no shortcuts!

    Weight watchers is a really successful diet plan. it’s not expensive either.

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