Talk About Diets

1. 3 Responses to “Have you got any good diets which would help me loose weight by may?”

2. By Amber on Nov 13, 2009 | Reply

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   okay… this isnt a diet as such.. but it works!!!
   skip breakfeast
   have either a cup of soup, two pieces of fruit, muller light yogurt or some lettuce and chopped carrot for lunch
   the for dinner either a tin of tuna with a packet of snack a jacks, some toast, a muller light yogurt with some fruit, small portion of pasta with Parmesan cheese and sauce or small bowl or cereal

3. By Sabrina P on Nov 16, 2009 | Reply

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   Eat less, don’t eat after 6pm, more fruits and vegetables, avoid lot of meat and calories… try to work out as much as you can… and I guess there is no much in it if you don’t want to go with some diet supplements…

4. By Public Assistant on Nov 17, 2009 | Reply

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   No need to diet at all, I have done everyting as to diets and exercise…. until I found a good book that reveals about a plaque we all have in our bodies that don’t let us loose the fat we want to.
   I did atkins, south beach, etc… lost some weight but not permanently. Then I followed this doctors book a friend of mine gave me and I found out this big secret some people don’t know.
   I lost that stubborn fat around my waist in matter of days and I went from size 36 to a size 32. Before I was able to drop two size pants in like about 6 months. As soon as I tried this doctors book I dropped four sizes in matter of days only.
   You can check the book at:

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