Can eating diets rich in calcium actually help you lose weight?
December 21st, 2009 | by Diet Advisor |
sunnygirl asked:
The theory goes that calcium absorbs fat cells in the body and you excrete them in your *****. I saw a show o Discovery where they did an experiment to see if it was true and they said yes, but I wanted some more opinions.
I know you really won’t lose any weight unless you eat a healthy diet too.
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The theory goes that calcium absorbs fat cells in the body and you excrete them in your *****. I saw a show o Discovery where they did an experiment to see if it was true and they said yes, but I wanted some more opinions.
I know you really won’t lose any weight unless you eat a healthy diet too.
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3 Responses to “Can eating diets rich in calcium actually help you lose weight?”
By cah1340 on Dec 22, 2009 | Reply
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Rubbish,, eating less energy than we need to survive and loads of exercisers is the right answer
By Stephanie on Dec 25, 2009 | Reply
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I know that when I started taking calcium and magnesium chelate that I started losing cellulite and i also sleep better.
I have since read that it rids your body of fats and they do not come back to the areas you lost them from.
By Sai2301 on Dec 25, 2009 | Reply
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yes its very much true…but you must stil exercie a lot and smartly portion control your meals or else how on earth will you get fast results?