Archive for the ‘Running’ Category

What type of diets does a sprinter use to be in shape and not have fat?

Saturday, December 26th, 2009

Camron D asked: I love track and I think that I have a future in it. I hear the word Diet in college and I want to know what are thing that I can eat?Caffeinated Content

Posted in Running | 7 Comments »

What is the diet of a high milage runner?

Wednesday, June 3rd, 2009

Metal asked: I am training someone to run, what is the diet of a runner? We are putting in around 50 miles a week. I know diet is important but I don't know how or what one should eat? I am afraid this is my weak link and I need help. ...

Posted in Running | 6 Comments »