Archive for the ‘Diet Programs’ Category
Wednesday, March 24th, 2010
andreakb1 asked: I am not breastfeeding anymore and I want to lose the last 7 pounds. My trainer says that I should be working out 6 days a week and eating 1300 calories a day. I am 5 foot 9 and 135 pounds. I was 125 pre-prego. ...
Posted in Diet Programs | 4 Comments »
Tuesday, March 23rd, 2010
Crystal B asked: Was it cravings? The plateaus? The discouragement from people who were jealous of your weight loss? What have you found to be your biggest issues when you've dieted, and how have you overcome them?Caffeinated Content for WordPress
Posted in Diet Programs | 5 Comments »
Monday, March 22nd, 2010
0carina asked: I lost about 33 pounds and I am happy with my weight. How do I change my eating patterns/physical activity? (On my diet, I ate small portions every 2 hours, and exercised 4-5 days a week at about 1 and a half hours each day.) What should I ...
Posted in Diet Programs | 1 Comment »
Monday, March 22nd, 2010
Nik asked: i need to lose weight i dont really have access to a gym. i try to exercise at night at home,but what are some good tips that have helped you lose weight? or types of exercising, or food. or types of diets. anything to where i can ...
Posted in Diet Programs | 5 Comments »
Monday, March 22nd, 2010
mimiluong_95 asked: I just want to know some tips that can make me skinnier.Caffeinated Content for WordPress
Posted in Diet Programs | 5 Comments »
Friday, March 19th, 2010
charlie6385 asked: I've decided to go on a diet and lose weight but I know the first couple of weeks can be the hardest. Especially when you're use to eating all the time and with large portions. What are good ways to help curb my appetite and senseless snacking until ...
Posted in Diet Programs | 5 Comments »
Wednesday, March 17th, 2010
Josh H asked: I have started dieting. Since this, i have started to have headaches none stop. Is it just my body adapting? Or is it just not having enough nutrition? I follow guides, so i believe I'm getting the needed nutrition daily.
Any ideas?Caffeinated Content
Posted in Diet Programs | 2 Comments »
Wednesday, March 17th, 2010
Sakurai.Sho.Crazed asked: I want to know what to eat and drink for snacks or any other meal times. Thanks.Caffeinated Content for WordPress
Posted in Diet Programs | 3 Comments »
Friday, March 12th, 2010
MilkMakingMama of Liam Kaegan asked: My baby is 3 1/2 weeks and I have already started walking about a mile nightly but I really need to start doing sit ups. My upper belly has no muscle tone. I am just barely spotting now for the last week.
Also, ...
Posted in Diet Programs | 4 Comments »
Thursday, March 11th, 2010
hannah asked: I never get up and go to bed at the same time everyday would this interfer with dieting? I still eat 1200 cals a day and my meals and snack are spaced out well but sometimes my first meal is not until midday because Iv only woken up ...
Posted in Diet Programs | 1 Comment »