Archive for the ‘Diet Fitness’ Category

Diets?

Thursday, December 10th, 2009

Jennie T asked: I'm 14 years old, Female, 5'4, and i weigh 135 pounds =[ I want to loose maybe 15-20 pounds. What diets work? The south beach diet looks nice, easy and simple. But i'm worried that it wouldn't work.! Anyone have a awesome, simple and easy diet for ...

Are there any websites to help create productive workouts and diets?

Wednesday, December 2nd, 2009

Huffy asked: I'm looking to help facilitate my dietary and workout issues beyond people or information just giving me there ideas as to what is best. I would like to find either websites or books or anything along those lines that could help create daily diets and workouts instead of ...

What are good diets that go along with working out once a day?

Saturday, November 28th, 2009

Poor Little Rich Girl asked: I try to do crunches for atleast 20 minutes a day which is about 500. What should I do to my meals, what exactly should I eat daily to help me lose my stomach fat? What diet should I abide by to fit with my ...

Does anyone know any good diets and exercises?

Friday, November 27th, 2009

Kassie asked: I am 19, 5'1, and I weigh 205lbs. I am planning on going to the military this coming summer. I have to be down to at least 145lbs my goal weight is 135 - 140. I wanted to know any good ideas for dieting and exercising ...

How to loose my stomach fats and what are the diets I should to maintain my body shape?

Friday, November 20th, 2009

ANIL Kanojiya asked: Hi, I am goin to gym thrice a week, so that i should get a good shape and my belly fats is a big concern for me. I cannot go to gym regularly because of my busy schedule, so please refer me some good exercise and diet ...

What are some everyday diets that actually work?

Friday, November 20th, 2009

Ameerah's Mommy asked: I'm not looking to have to buy certain weird foods or meal plans, I just want a diet that I can eat regular healthy things and lose weight!! Please Help!!!Caffeinated Content

Have you got any good diets which would help me loose weight by may?

Tuesday, November 10th, 2009

Taylor Swift Jonas Obsessed ツ asked: Im going to Dubai soon, and im planning to cut down on food. Have you got any SENSIBLE diet plans, which can help me loose weight? Thankyou!Caffeinated Content for WordPress

What are the benefits and disadvantages of high protein diets?

Wednesday, November 4th, 2009

B asked: So me and my friend are both highly active people and we both weigh around the same - which is a little overweight. It would be stupid for us to starve our selves because we do so much exercise that it would be physically and mentally hard to ...

What diets have actually worked for you?

Tuesday, November 3rd, 2009

princess_zelda asked: What diets do you know that actually work? What would you recommend? What should I be eating? Do you know any good free weight watching sites? Or any good exercise videos? I've tried alot but I'm still fat D: I would never have any diet pills I don't think they work 5ft 5 ...

What are some ideas from good healthy diets?

Sunday, November 1st, 2009

ReBecca asked: Im trying to lose weight and I want to do it the healthy way. I need or would like to at least lose 20-30 pounds.I have been researching and I am willing to change my diet as I do drink a tremondous amount of pop a day. I ...