what are the benefits of eating six small meals a day when dieting compared to three large meals?
Wednesday, January 19th, 2011Fff Hhh asked: what's the difference if you are eating the same amount of food all together?Caffeinated Content
Archive for January, 2011
Fff Hhh asked: what's the difference if you are eating the same amount of food all together?Caffeinated Content
How do you keep from being discouraged when you are dieting when the scale doesn’t move much?
Wednesday, January 19th, 2011Bride2Be 8/30/08 asked: I have been eating alot better and walking alot and have already lost 5.4lbs and today I got on the scale and only lost .2 I feel discouraged. How do you deal with weigh ins that aren't what you hoped for?Caffeinated Content
How long to see results from working out but with no dieting?
Tuesday, January 18th, 2011Thomas asked: I've started working out 2 months ago, but I only went twice a week. Last month I did 4, and starting this month I'm at 5. If I have done cardio for 25-30mins, and everything else for about 1hr-2hr when can I expect to see anything? I weight 128 lbs ...
What is the best ipod dieting app for gaining weight?
Monday, January 17th, 2011John asked: im trying to start mass building and I would like to know what app if any can help me with my diet.Caffeinated Content
Monday, January 17th, 2011
titleCardio Exercise Advice For First-timers/titlepThinking about undertaking cardio exercise workout routines? These work outs are good if you want to slim down. These are also excellent in order to develop your current vigor. Cardio exercises are this can be the versions that will teach the coronary heart and heart to ...
When dieting, what beverages are good to drink and which are bad?
Sunday, January 16th, 2011cav8969 asked: Is ok to drink chocolate milk or orange juice when you are on a diet?Caffeinated Content for WordPress
HOW LONG OF DIETING DOES IT TAKKE To HIGHER MATABOLISM?
Wednesday, January 12th, 2011khara_4_life_2007 asked: I went one a diet for like 3 months, for 2 months i jogged but i stoped but now i am just dieting. Would you think my matabolism is high enough for me to cheat once a week?Caffeinated Content for WordPress
When is the right time to eat 6 small meals, when dieting?
Sunday, January 9th, 2011sweetserenity asked: I'm not sure if i'm dieting or just eating healthy again but anyway for those of you who eat 6 SMALL portions of food a day when do you? around what time? whenever you get hungry?Caffeinated Content for WordPress
How long will it take to lose weight by exercise and dieting?
Sunday, January 9th, 2011xmaggotx asked: I'm mainly trying to lose weight around my stomach area. my arms and legs are fine. I'm 16 years old and I'm trying to at least lose 15 or 20 pounds, how long will it take to do that just by eating healthier and exercising?Caffeinated Content for WordPress
Does anyone know any good recipes for dieting people?
Friday, January 7th, 2011batmanlvr asked: Me and my dad are doing a workout and we also want to be healthy. I would like to know if there are any low cal, low sugar, meals that would still be good tasting. Also, something that will not be to traditional.Caffeinated Content