Archive for September, 2010

Please tell me- Should i quit smoking First or start exercising and dieting first?

Wednesday, September 29th, 2010

cinnamon melt asked: Please serious answers only. I am a very overweight heavy smoker. I want to completely turn my unhealthy lifestyle around. My problem is, since i am so overweight, it would be horrible for me to gain any more weight as a result of stopping smoking, but ...

How can I make dieting into a game or personal daily challenge?

Sunday, September 26th, 2010

Kelly asked: To keep me interested and motivated.Caffeinated Content

How do you set your mind to dieting? And eating healthy foods?

Saturday, September 25th, 2010

~.:Gabrielle:.~ asked: It's really tempting to eat junk food. I wanna start eating really healthy and I am going to go to the gym alot starting in January. I wanna get a perfect body. So, right now I am starting to eat healthier. How do I set my mind to ...

I’m dieting and real well during the day, evening comes and I feel like I have no appetite control?

Thursday, September 23rd, 2010

Develle asked: Does anyone have any suggestions on what I could do for appetite control?Caffeinated Content for WordPress

Did Bush prove that Conservative views are for Capitalism what Anorexia is for Dieting?

Tuesday, September 21st, 2010

Senile Old Fart asked: Why vote for people that scream how government doesn't and can't possibly work? Isn't that like hiring a blind person as a photographer?Caffeinated Content for WordPress

Is it ok to replace a meal with a protein shake when dieting?

Monday, September 20th, 2010

mattyboymma asked: OK I'm on a diet to lose fat, but I'm also lifting to try and gain some muscle. Would it be ok to replace one of my 6 meals with a whey protein shake? Or should I use a actual meal replacement shake instead? Yamster, you are ...

How do you avoid having gas when dieting or cutting back on eating?

Monday, September 13th, 2010

BJ7285 asked: Now drinking more water and exercising and eating less, but with flatulence as a side effect.Caffeinated Content for WordPress

what is the best way to lose weight without feeling like i’m dieting or exercising?

Wednesday, September 8th, 2010

love is blind asked: I don't have much time to exercise as I have a full work and school schedule, plus more. How can I incorporate small things throughout my day to help me lose a good amount of weight (ex: taking stairs instead of elevator). What are some recipes ...

What is your favorite book on dieting?

Monday, September 6th, 2010

Lizard King asked: Is there one book you would recommend for dieting? Why do you find this book accurate or inspiring or helpful?Caffeinated Content

How long does it actually take to see results from working out/dieting?

Sunday, September 5th, 2010

strawberryespresso asked: i have recently made serious lifestyle changes i work out everyday and i eat healthy. however i feel like im not seeing results or even feeling better. and none the less feeling a little disappointed and aggrivated with myseld. how long, generally, will it take to see some ...