Archive for March, 2010

What should you do if your previously dieting spouse falls off the wagon?

Thursday, March 25th, 2010

Eddie Cacciatore, Private Eye asked: And you find him/her on the kitchen floor with six empty cartons of Ben Jerry's and a glazed look. My spouse gets so testy when I mention her relapses.Caffeinated Content

How many calories a day should I consume while dieting?

Wednesday, March 24th, 2010

andreakb1 asked: I am not breastfeeding anymore and I want to lose the last 7 pounds. My trainer says that I should be working out 6 days a week and eating 1300 calories a day. I am 5 foot 9 and 135 pounds. I was 125 pre-prego. ...

What have been your biggest obstacles in dieting?

Tuesday, March 23rd, 2010

Crystal B asked: Was it cravings? The plateaus? The discouragement from people who were jealous of your weight loss? What have you found to be your biggest issues when you've dieted, and how have you overcome them?Caffeinated Content for WordPress

How do I maintain my weight after I have been dieting?

Monday, March 22nd, 2010

0carina asked: I lost about 33 pounds and I am happy with my weight. How do I change my eating patterns/physical activity? (On my diet, I ate small portions every 2 hours, and exercised 4-5 days a week at about 1 and a half hours each day.) What should I ...

What is the best kind of diet to lose weight?

Monday, March 22nd, 2010

Princess Stang asked: I need to lose weight and I dont want to do a diet like south beach or any crap like that I'm looking for a life changing way to eat. I was told about high protein diet but that's mostly for building athletes and people like that. ...

what are the best dieting tips youve ever gotten that have really worked for you?

Monday, March 22nd, 2010

Nik asked: i need to lose weight i dont really have access to a gym. i try to exercise at night at home,but what are some good tips that have helped you lose weight? or types of exercising, or food. or types of diets. anything to where i can ...

What are some dieting tips to lose weight fast?

Monday, March 22nd, 2010

mimiluong_95 asked: I just want to know some tips that can make me skinnier.Caffeinated Content for WordPress

Will a doctor prescripe you a diet pill if your not way overweight?

Saturday, March 20th, 2010

MJ asked: All the diet pills on the market dont work. Well some do, for certain people, body types, etc. Anyway, doctor pills usually work or make a difference. Will a doctor prescripe someone who isnt significantly overweight diet pills? And if so how would you come about this? What ...

What are ways to help curb hunger when you in the first week or two of dieting?

Friday, March 19th, 2010

charlie6385 asked: I've decided to go on a diet and lose weight but I know the first couple of weeks can be the hardest. Especially when you're use to eating all the time and with large portions. What are good ways to help curb my appetite and senseless snacking until ...

Could my dieting be causing strong headaches?

Wednesday, March 17th, 2010

Josh H asked: I have started dieting. Since this, i have started to have headaches none stop. Is it just my body adapting? Or is it just not having enough nutrition? I follow guides, so i believe I'm getting the needed nutrition daily. Any ideas?Caffeinated Content