Archive for February, 2010

What can help take the edge off of hunger while dieting?

Sunday, February 28th, 2010

Crystal asked: I'm on a veggie diet for the next 2 weeks. I don't really need to lose weight, I just have a tiny bit of tummy that I've been trying to lose since I had my daughter 11 months ago and it refuses to go away. So I'm giving ...

How do you bake a cake using a can of diet coke?

Saturday, February 27th, 2010

Mel asked: I have heard that using a cake mix, one can substitued ingredients for a can of diet coke.Caffeinated Content

How do I make dieting and eating healthier fun?

Wednesday, February 24th, 2010

Carrie S asked: My doctor said I have to lose 20 lbs or more in 6 mo to lower my triglycerides.. but i find it hard to do!Caffeinated Content for WordPress

What is the best diet to go on to lose weight but not starve to death?

Sunday, February 21st, 2010

Stacie S asked: I'm looking to go on a diet to lose between 10-15 lbs. I sit in a cube for 9 hours a day, so it's easy for me to be a snacker. I need to find a diet that will still allow me to eat healthily while I'm ...

What is the diet and workout for the ectomorph body types?

Saturday, February 20th, 2010

tatethegreat74 asked: Ectomorph body types are people who are skinny but have a fat belly. Skinny everywhere else or slender but just have a pot belly. That's me normal sized arms and legs but a fat stomach. Help me out please. What should be my diet and what should be ...

Besides dieting what is a fast and effective way to slim your thighs with out going to the gym?

Friday, February 19th, 2010

Rachel asked: I have to wait till May 15 to get my gym pass, but I need to work on my thighs. What is a fast and effective way to slim your thighs?Caffeinated Content

Why do they reccomend you eat a snack while taking dieting pills?

Thursday, February 18th, 2010

Kay™ asked: Sorry I'm asking so many questions about them , But I'm curious. Can it cause your stomache to hurt if you don't? Like Midol does to me. Or is it because diet pills make you not hungry, so they encourage you to eat something as you take them?Caffeinated Content for WordPress

What are the best foods to eat when dieting? Meals that I can make for me and my family?

Wednesday, February 17th, 2010

♥.•*´Critikul Thinkin♥.•*´ asked: I want to cook healthier meals, but at the same time I can't cook 2 different meals a night for me and my family. So what are some healthy choices for me?Caffeinated Content

If you are already overweight, is it okay to diet and start body building? IE Will my existing fat substitute.

Wednesday, February 17th, 2010

Homeless K. asked: I have read that cardio counteracts muscle gain due to the release of catabolic hormones thereby breaking down muscle tissue. I do 2-3 hours of cardio a day, seven days a week. I am on a strict diet and eat less than 2000 calories a day. It ...

What does it mean if you get really cold when dieting?

Tuesday, February 16th, 2010

__A_YAHOO_USER__ asked: I am 11 years old and started a very strict diet last week but now my fingers are cold at the top and it is really hard to get warm. I am very careful with my calorie in take because I make sure I only get about 900 ...