Archive for June, 2009

How long after you start a diet do you start to see results?

Saturday, June 6th, 2009

Jenn F asked: I started a diet a week ago. I've been eating mostly salad, yogurt and granola. Once I start to see results, I think it will be easier for me to keep up with it but right now it's hard to keep dieting without seeing why I'm doing ...

What is a good diet to loose abdominal fat?

Friday, June 5th, 2009

Brandon P asked: I am looking for a diet that will help me loose abdominal fat! I am a heavy soft drink person and I am trying to quit. What are some beverages that I can drink to help with the diet?Caffeinated Content for WordPress

How can I have a steady diet, considering I can only work with whats bought?

Friday, June 5th, 2009

greysnakegenocide asked: You see, we don't have the kind of money to buy me certain foods for a diet. So they can only get meals for each month. So do I only need to slim down how much I eat for my diet to work? Thats the problem... I can't get ...

What is the diet of a high milage runner?

Wednesday, June 3rd, 2009

Metal asked: I am training someone to run, what is the diet of a runner? We are putting in around 50 miles a week. I know diet is important but I don't know how or what one should eat? I am afraid this is my weak link and I need help. ...

What are the chemicals in diet soda that make diet soda bad for you?

Wednesday, June 3rd, 2009

Everett asked: I'm looking at waist watchers brand soda, and none of them appear to have Phenylalanine or Aspartame, which i hear is pretty bad for you. But it still has artificial sweetener, splenda. Is waist watchers more healthy then other types of diet sodas?Caffeinated Content for WordPress

Diet! =[ ?

Tuesday, June 2nd, 2009

fateless wanderer asked: Anyone have good tips for a diet and exercise? I'm 15 and i'm 130 pounds 5 foot 6 inches. I was hoping to lose some weight because lately, i've been gaining weight, so i wanna look healthy by the summer. Also, tips to STICK to a diet??? ...