Archive for March, 2009

Top 7 Diets

Monday, March 23rd, 2009

Ojars Rubenis asked: The Beverly Hills DietThe Beverly Hills diet is a strict diet but it can deliver a rapid weight loss. Generally diet benefits from the natural chemical reaction of foods when consumed. The diet is exceptionally restrictive, as protein needs to go with proteins and carbohydrates with carbohydrates ...

Does strict dieting and starvation slow down your metabolism?

Sunday, March 22nd, 2009

Ped asked: I have heard that very strict dieting and starvation slows down your metabolism. Can someone confirm this? Also, is it possible to speed up your metabolism after this has happened? So am I basically screwed?WARD

How much protein should an adult consume in a day when dieting?

Saturday, March 21st, 2009

Stevie Thund asked: I am dieting and consuming appx. 1400 cals a day, keeping the good carbs (mostly from good vegies) under 60 and consuming appx.170 in protein (chicken, turkey, cheese, etc). Is this a good combination? I need to lose 80 lbs. Any ...

Can anyone give me some healthy tips on dieting?

Saturday, March 21st, 2009

sleepwalkers18 asked: Can anyone give me some healthy tips on dieting?RIGOBERTO

Do Low Carb Diets Really Work?

Saturday, March 21st, 2009

Cliff Baker asked: With so many conflicting studies and vague interpretation of information, it's not surprising that there is a lot of confusion when it comes to the value, safety and efficacy of low-carb diets. It seems like heated debates are everywhere!Whether it's the South Beach or Atkins, or some ...

How do you prevent weight gain while fasting and crash dieting?

Thursday, March 19th, 2009

Kate-Ann asked: How do you prevent weight gain while fasting and crash dieting? Esp. when you are going to be working out relaly hard? I know that the body can go 75 days without food provided it has plenty of water, but if you want to go beyond 75 days, how do ...

Can you give me some easy tips of dieting?

Wednesday, March 18th, 2009

Anny asked: In my home all members eat oily food and I want to do dieting. So can any one please tell me some easy tips of dieting.MAGGIE

What are some ways to break a dieting plateau?

Wednesday, March 18th, 2009

mannix_mannix_mannix asked: I am failry muscular but also put on weight quickly. I have a history of working out, eating a lot, and dieting to get back down to decent weight. I have a normal 20 pound range through the year and whenever I get near the ...

Facts About Diet Pills

Wednesday, March 18th, 2009

Kim Parker asked: Do you really want to shed some weight off yourself? Are u being called an overweight or obese in the language of medical community? Are prescription diet pills the answer for your situation? In the following article we will try and find out the answer of these ...

Diet Guide – Exercise, Eat Right, and Add Some Pills to Go Along!

Tuesday, March 17th, 2009

The Diet Guy asked: Do you feel stressed and unhappy because you cannot lose weight? Have you tried multiples diets and nothing has worked so far? If the answer to either of these questions is yes, then you better read some of the diet tips presented below and discover for ...