Archive for February, 2009

What is Yo Yo Dieting

Friday, February 20th, 2009

Carolyn Sue asked: Everyday we are bombarded with advertisements offering us weight loss products.  The enormous amount of diet plans to choose from can be overwhelming, to say the least.  There are 2, 310 pages if your type in diet plan on any given search engine.  There are calorie counter ...

what is the best way to start dieting and exercising?

Thursday, February 19th, 2009

Jessica asked: I never really work out and i also never tried dieting. I would like to know what is the best way to start a good exercise routine and a dieting regimen? I will admit i am not a healthy eater at all and I want to know what is ...

How often should you eat dessert when dieting?

Wednesday, February 18th, 2009

m.elisimo19 asked: I want to lose weight, but I love sweet treats and tend to have them every day. Could I have, say, 90 calorie frozen yogurt every day or would that hurt my dieting? Sometimes I even have fruit.ROBERT

What fruit is the most healthiest for dieting?

Tuesday, February 17th, 2009

Yea Yea Yea asked: I have been eating oranges apples and strawberrys, i know that bananas are fattening, but what other fruits are healthy for dieting?JAE

Diet-30 Tips

Tuesday, February 17th, 2009

roberto asked: If you add the below mentioned weight loss tips in your day-to-day lifestyle, you will not only feel better, but also look better. Avoid trying to do all these weight loss tips at once, since they do not work well with everybody.Pick one, and practice it for a ...

How do I break the cycle of yo-yo dieting?

Tuesday, February 17th, 2009

sagewithin asked: I've lost the same 50 pounds about seven times. I'm a pro at losing it, but I always gain it back. Aside from being in therapy for this problem, I've been on Weight Watchers three times;did Neutra System;Took Meridia (weigh loss drug) to lose weight;went on ...

Unhealthy Fad Diets Are Bad For Weight Loss

Tuesday, February 17th, 2009

Garen Arnold asked: The Fad diets consumption program that are usually unbalanced, harmful and are not nutritionally sound. The Cabbage Soup Diet, the Scarsdale Diet, the Grapefruit diet, The Three Day Diet, just to name a few. These fad diets are actually bad for you health and should be avoided.Here ...

What percentage of girls who start dieting at 13 get eating disorders?

Tuesday, February 17th, 2009

SAND·n·SUN asked: I know a girl who has been dieting since she was 13 and still is (she's probably around 15 now). What are the chances of her getting an eating disorder? I've heard that like 86% of girls who diet at that age end up with one, is that ...

How much should I spend on clothes while dieting?

Monday, February 16th, 2009

Cristy asked: I'm in the process of losing about 20lbs. I feel like I'm wasting $ if I buy any pricey clothes cause they're not going to fit once I lose weight. I still buy shoes, bags, etc. I know I'll still need clothes till then but ...

Is unintentional weight loss not actually due to dieting something to worry about?

Sunday, February 15th, 2009

Zardoz asked: I am not trying to lose weight. I am not dieting. I don't notice anything different in my eating habits.LAWRENCE